It is already proven that running is one of the best activities that can make you lose weight. Running is not really easy, but after you practice it the feeling that the mission has been accomplished compensates every effort and every drop of sweat. Only those who run know how pleasurable it is.
Have you heard that running can cause facial sagging? Well, it is not me who says that running makes the cheeks fall. It is the Speech Therapist with Aesthetics Function, Dr.Caroline Saman. And since I love running (I am almost like a Forest Gump), I decided to talk to her to know what to do.